{"id":9859,"date":"2023-03-02T10:13:30","date_gmt":"2023-03-02T10:13:30","guid":{"rendered":"https:\/\/hitsnoodles.com\/?p=9859"},"modified":"2024-04-29T14:05:40","modified_gmt":"2024-04-29T14:05:40","slug":"poke-bowl-recetas","status":"publish","type":"post","link":"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/","title":{"rendered":"Poke bowl: las recetas m\u00e1s deliciosas de Hits Noodles"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9859\" class=\"elementor elementor-9859\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a1252f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a1252f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24d310a\" data-id=\"24d310a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41407b3 elementor-widget elementor-widget-text-editor\" data-id=\"41407b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si est\u00e1s buscando <strong>c\u00f3mo hacer pok\u00e9 en casa, has llegado al sitio adecuado<\/strong>. En la carta de Hits Noodles, contamos con <strong>una gran variedad de pok\u00e9s bowls<\/strong> <strong>(todos ellos deliciosos)<\/strong>, pero en este art\u00edculo m\u00e1s all\u00e1 de saber\u00a0<a href=\"https:\/\/hitsnoodles.com\/recetas\/que-es-poke\/\" target=\"_blank\" rel=\"noopener\">que es poke<\/a>\u00a0te dejamos las recetas de pok\u00e9 bowls que m\u00e1s est\u00e1n triunfando en nuestros restaurantes para que t\u00fa tambi\u00e9n puedas prepararlas en casa.<\/p><p>Preparar <strong>recetas de pok\u00e9 bowl es muy sencillo y no te llevar\u00e1 mucho rato<\/strong>. Adem\u00e1s de ser muy saludable, este plato de origen hawaiano es f\u00e1cil de transportar si tambi\u00e9n comes en la oficina, recuerda que tienes una infinidad de\u00a0<a href=\"https:\/\/hitsnoodles.com\/recetas\/salsa-poke-receta\/\" target=\"_blank\" rel=\"noopener\">recetas de salsas para poke<\/a>\u00a0que puedes usar.<\/p><p>Para hacer tu futuro poke favorito deber\u00e1s saber <a href=\"https:\/\/hitsnoodles.com\/recetas\/como-hacer-arroz-para-poke\/\" target=\"_blank\" rel=\"noopener\">como hacer arroz para poke,<\/a> el arroz es un ingrediente base de la mayor\u00eda de los diferentes <a href=\"https:\/\/hitsnoodles.com\/gastronomia\/tipos-de-pokes\/\">tipos de pokes<\/a>.<\/p><p>\u00a1Sigue leyendo para encontrar la receta de pok\u00e9 bowl perfecta para ti!<\/p><p><strong>Y, si no puedes esperar a disfrutar de estas poke bowls recetas, siempre puedes pedir a Hits Noodles.\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cece619 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cece619\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fab66b\" data-id=\"4fab66b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-879b4ff elementor-align-center elementor-widget elementor-widget-button\" data-id=\"879b4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/poke-bowl\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver carta de Pok\u00e9 Bowls en Hits Noodles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dd542e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dd542e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58a9ebc\" data-id=\"58a9ebc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9808e0 elementor-widget elementor-widget-spacer\" data-id=\"e9808e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1e9ec4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1e9ec4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a06593\" data-id=\"2a06593\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76045c1 elementor-widget elementor-widget-heading\" data-id=\"76045c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #c22525;color:#c22525\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #c22525;color:#c22525\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_hawaiano_con_mango_Poke_Hawaiian_Classic\" >Pok\u00e9 hawaiano con mango (Pok\u00e9 Hawaiian Classic)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes_para_poke_bowl_hawaiano_de_Hits_Noodles_receta_para_dos_personas\" >Ingredientes para poke bowl hawaiano de Hits Noodles (receta para dos personas)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Preparacion\" >Preparaci\u00f3n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_salmon_Poke_Shiso_Salmon\" >Pok\u00e9 de salm\u00f3n (Pok\u00e9 Shiso Salm\u00f3n)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes_del_poke_salmon_al_estilo_Hits_Noodles_2_personas\" >Ingredientes del pok\u00e9 salm\u00f3n al estilo Hits Noodles (2 personas)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Preparacion-2\" >Preparaci\u00f3n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_atun_y_salmon_Poke_Mawii\" >Pok\u00e9 de at\u00fan y salm\u00f3n (Pok\u00e9 Mawii)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Preparacion_del_poke_de_atun_y_salmon\" >Preparaci\u00f3n del pok\u00e9 de at\u00fan y salm\u00f3n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_atun_y_salmon_flambeados_Poke_Kauai\" >Pok\u00e9 de at\u00fan y salm\u00f3n flambeados (Pok\u00e9 Kauai)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes_para_el_poke_de_atun_y_salmon_flambeados\" >Ingredientes para el pok\u00e9 de at\u00fan y salm\u00f3n flambeados<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Preparacion-3\" >Preparaci\u00f3n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_pollo_Sweet_Ginger_Chicken\" >Pok\u00e9 de pollo (Sweet Ginger Chicken)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes-2\" >Ingredientes<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Preparacion_del_poke_de_pollo\" >Preparaci\u00f3n del pok\u00e9 de pollo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_tofu_Sweet_Chili_Tofu\" >Pok\u00e9 de tofu (Sweet Chili Tofu)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes-3\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Asi_lo_preparamos_en_Hits_Noodles\" >As\u00ed lo preparamos en Hits Noodles<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_langostinos_Mr_Shrimp\" >Pok\u00e9 de langostinos (Mr. Shrimp)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes_para_el_poke_de_langostinos_casero_al_estilo_Hits_Noodles\" >Ingredientes para el pok\u00e9 de langostinos casero al estilo Hits \nNoodles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Pasos_para_su_preparacion\" >Pasos para su preparaci\u00f3n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_surimi_y_aguacate_Keto\" >Pok\u00e9 de surimi y aguacate (Keto)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes-4\" >Ingredientes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#%C2%BFComo_preparar_poke_de_surimi_en_casa\" >\u00bfC\u00f3mo preparar pok\u00e9 de surimi en casa?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_Gambas\" >Poke de Gambas<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Proceso_para_hacer_un_poke_de_Gambas\" >Proceso para hacer un poke de Gambas:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_Vegetariano\" >Poke Vegetariano<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Proceso_para_hacer_un_poke_de_Vegetariano\" >Proceso para hacer un poke de Vegetariano:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_Langostinos\" >Poke de Langostinos<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes_para_el_Poke_de_Langostinos\" >Ingredientes para el Poke de Langostinos:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Proceso_para_hacer_un_Poke_de_Langostinos\" >Proceso para hacer un Poke de Langostinos\u00a0:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Poke_de_Quinoa\" >Poke de Quinoa<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Ingredientes_para_el_Poke_de_Quinoa\" >Ingredientes para el Poke de Quinoa:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/hitsnoodles.com\/de\/recetas\/poke-bowl-recetas\/#Proceso_para_hacer_un_Poke_de_Quinoa\" >Proceso para hacer un Poke de Quinoa:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_hawaiano_con_mango_Poke_Hawaiian_Classic\"><\/span>Pok\u00e9 hawaiano con mango (Pok\u00e9 Hawaiian Classic)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad9ea4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad9ea4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6f2cf3\" data-id=\"f6f2cf3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-462f9e6 elementor-widget elementor-widget-image\" data-id=\"462f9e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"258\" src=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-hawaiano-hits-noodles-poke-en-casa-reecta-de-poke-recetas-de-poke-recetas-poke-bowl-ingredientes-poke-bowl-1024x258.jpg\" class=\"attachment-large size-large wp-image-16661\" alt=\"\" srcset=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-hawaiano-hits-noodles-poke-en-casa-reecta-de-poke-recetas-de-poke-recetas-poke-bowl-ingredientes-poke-bowl-1024x258.jpg 1024w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-hawaiano-hits-noodles-poke-en-casa-reecta-de-poke-recetas-de-poke-recetas-poke-bowl-ingredientes-poke-bowl-300x76.jpg 300w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-hawaiano-hits-noodles-poke-en-casa-reecta-de-poke-recetas-de-poke-recetas-poke-bowl-ingredientes-poke-bowl-768x194.jpg 768w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-hawaiano-hits-noodles-poke-en-casa-reecta-de-poke-recetas-de-poke-recetas-poke-bowl-ingredientes-poke-bowl.jpg 1190w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d40d14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d40d14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45a5590\" data-id=\"45a5590\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78dd3fd elementor-widget elementor-widget-spacer\" data-id=\"78dd3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7192a89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7192a89\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-054523f\" data-id=\"054523f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22c8b1a elementor-widget elementor-widget-heading\" data-id=\"22c8b1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ingredientes_para_poke_bowl_hawaiano_de_Hits_Noodles_receta_para_dos_personas\"><\/span>Ingredientes para poke bowl hawaiano de Hits Noodles (receta para dos personas)<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aae9615 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aae9615\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7eb9a7\" data-id=\"b7eb9a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d523a43 elementor-widget elementor-widget-text-editor\" data-id=\"d523a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>150 gr de arroz de sushi<\/li><li>200 gr de at\u00fan<\/li><li>\u00bd cebolla dulce<\/li><li>\u00bd mango<\/li><li>\u00bd aguacate<\/li><li>1 pu\u00f1ado de edamames<\/li><li>Cebollino verde<\/li><li>Masago rojo<\/li><li>Furikake<\/li><li>S\u00e9samo tostado y semillas<\/li><li>Salsa seg\u00fan preferencia<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44a385c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44a385c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-941bdaa\" data-id=\"941bdaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f9da9d elementor-widget elementor-widget-heading\" data-id=\"2f9da9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Preparacion\"><\/span>Preparaci\u00f3n <span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e47a222 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e47a222\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-965a5cb\" data-id=\"965a5cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-309e764 elementor-widget elementor-widget-text-editor\" data-id=\"309e764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lleva a <strong>ebullici\u00f3n el agua de una cazuela<\/strong>. Cuando lo est\u00e9, echa el arroz hasta que quede hervido y reserva para que enfr\u00ede. <strong>Corta el at\u00fan, aguacate y mango en daditos y pica la cebolla<\/strong>. Por \u00faltimo, coloca en el bol el arroz ya fr\u00edo en el fondo y reparte ordenadamente el resto de ingredientes de este pok\u00e9 hawaiano con mango. <strong>Recuerda colocarlos por colores y sin mezclar.<\/strong> Cor\u00f3nalo todo con un poco de s\u00e9samo tostado, cebollino y masago rojo, y a\u00f1ade la salsa a tu gusto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd7c6b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd7c6b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20c4615\" data-id=\"20c4615\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c5e9bc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3c5e9bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-hawaiano\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00bfC\u00f3mo hacer un aut\u00e9ntico Poke Hawaiano en casa?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89fd528 elementor-widget elementor-widget-spacer\" data-id=\"89fd528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-217da70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"217da70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f70692b\" data-id=\"f70692b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cee0e2a elementor-widget elementor-widget-heading\" data-id=\"cee0e2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_salmon_Poke_Shiso_Salmon\"><\/span>Pok\u00e9 de salm\u00f3n (Pok\u00e9 Shiso Salm\u00f3n)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5015d39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5015d39\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f8dbc1\" data-id=\"8f8dbc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26e7a9c elementor-widget elementor-widget-image\" data-id=\"26e7a9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"258\" src=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-salmon-ensaldas-poke-poke-bowl-recetas-pdf-poke-bowl-ingredientes-1024x258.jpg\" class=\"attachment-large size-large wp-image-16649\" alt=\"\" srcset=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-salmon-ensaldas-poke-poke-bowl-recetas-pdf-poke-bowl-ingredientes-1024x258.jpg 1024w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-salmon-ensaldas-poke-poke-bowl-recetas-pdf-poke-bowl-ingredientes-300x76.jpg 300w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-salmon-ensaldas-poke-poke-bowl-recetas-pdf-poke-bowl-ingredientes-768x194.jpg 768w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-salmon-ensaldas-poke-poke-bowl-recetas-pdf-poke-bowl-ingredientes.jpg 1190w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cce7d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cce7d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80150b6\" data-id=\"80150b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a8c222 elementor-widget elementor-widget-spacer\" data-id=\"9a8c222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0ad2ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0ad2ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edda098\" data-id=\"edda098\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-082a2e2 elementor-widget elementor-widget-heading\" data-id=\"082a2e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ingredientes_del_poke_salmon_al_estilo_Hits_Noodles_2_personas\"><\/span>Ingredientes del pok\u00e9 salm\u00f3n al estilo Hits Noodles (2 personas)<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13cecdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13cecdc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddd4f58\" data-id=\"ddd4f58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e136122 elementor-widget elementor-widget-text-editor\" data-id=\"e136122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>150 gr de arroz de sushi<\/li><li>200 gr de salm\u00f3n<\/li><li>1 pu\u00f1ado de edamames<\/li><li>\u00bd pepino<\/li><li>\u00bd aguacate cortado finamente<\/li><li>\u00bd mango<\/li><li>50 gr de alga wakame<\/li><li>Cebollino<\/li><li>Masago rojo<\/li><li>Cebolla frita<\/li><li>S\u00e9samo tostado y semillas<\/li><li>Shiso<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-329761e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"329761e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dda8fcc\" data-id=\"dda8fcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a0c98c elementor-widget elementor-widget-heading\" data-id=\"6a0c98c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Preparacion-2\"><\/span>Preparaci\u00f3n <span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36ce227 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36ce227\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-007faab\" data-id=\"007faab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-937d609 elementor-widget elementor-widget-text-editor\" data-id=\"937d609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuece el arroz de sushi con su proporci\u00f3n de agua adecuada y reserva. <strong>Trocea todos los ingredientes en peque\u00f1as porciones.<\/strong> Si el salm\u00f3n es fresco, aseg\u00farate de que haya estado <strong>congelado durante varios d\u00edas para evitar el anisakis -lo recomendado es 5-.<\/strong> En un bol grande, coloca el arroz en el fondo para que sirva de base y ves agrupando el resto de ingredientes por grupos de colores. Por \u00faltimo, a\u00f1ade las semillas, el s\u00e9samo y el cebollino.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c816b74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c816b74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e0c8c6\" data-id=\"5e0c8c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58e6fc0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"58e6fc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-salmon\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta de pok\u00e9 de salm\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08bcbd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08bcbd7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f673295\" data-id=\"f673295\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c174dca elementor-widget elementor-widget-spacer\" data-id=\"c174dca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c2a5d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c2a5d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d78dca\" data-id=\"9d78dca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a0307 elementor-widget elementor-widget-heading\" data-id=\"51a0307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_atun_y_salmon_Poke_Mawii\"><\/span>Pok\u00e9 de at\u00fan y salm\u00f3n (Pok\u00e9 Mawii)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92c793a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92c793a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92573b2\" data-id=\"92573b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-687c49f elementor-widget elementor-widget-image\" data-id=\"687c49f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"258\" src=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-de-atun-y-salmon-poke-mawii-recetas-poke-ingredientes-poke-1024x258.jpg\" class=\"attachment-large size-large wp-image-16657\" alt=\"\" srcset=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-de-atun-y-salmon-poke-mawii-recetas-poke-ingredientes-poke-1024x258.jpg 1024w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-de-atun-y-salmon-poke-mawii-recetas-poke-ingredientes-poke-300x76.jpg 300w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-de-atun-y-salmon-poke-mawii-recetas-poke-ingredientes-poke-768x194.jpg 768w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-de-atun-y-salmon-poke-mawii-recetas-poke-ingredientes-poke.jpg 1190w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-431d876 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"431d876\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0b9693\" data-id=\"f0b9693\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2e2a9e elementor-widget elementor-widget-spacer\" data-id=\"e2e2a9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b5cdbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b5cdbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-554256f\" data-id=\"554256f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-076c511 elementor-widget elementor-widget-heading\" data-id=\"076c511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ingredientes\"><\/span>Ingredientes <span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e971ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e971ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ebd365e\" data-id=\"ebd365e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85fe52a elementor-widget elementor-widget-text-editor\" data-id=\"85fe52a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>150 gr de arroz de sushi<\/li><li>100 gr de at\u00fan<\/li><li>100 gr de salm\u00f3n<\/li><li>50 gr de alga wakame<\/li><li>\u00bd aguacate<\/li><li>\u00bd mango<\/li><li>\u00bd cebolla dulce<\/li><li>1 pu\u00f1ado de edamames<\/li><li>Cebollino verde<\/li><li>Masago rojo<\/li><li>Masago verde<\/li><li>Cebolla frita<\/li><li>Semillas de s\u00e9samo<\/li><li>Salsa seg\u00fan preferencia<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-284485d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"284485d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56e282f\" data-id=\"56e282f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75d6759 elementor-widget elementor-widget-heading\" data-id=\"75d6759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Preparacion_del_poke_de_atun_y_salmon\"><\/span>Preparaci\u00f3n del pok\u00e9 de at\u00fan y salm\u00f3n <span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-466b712 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"466b712\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c6f989\" data-id=\"7c6f989\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-178088e elementor-widget elementor-widget-text-editor\" data-id=\"178088e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta receta es tan deliciosa como su propio nombre indica. Lo primero de todo ser\u00e1 que tanto el at\u00fan como el salm\u00f3n hayan pasado por varios d\u00edas congelados, si son frescos. De esta manera, te evitar\u00e1s posibles problemas con el anisakis.<\/p><p>Aparte de esto, <strong>comienza hirviendo el arroz de sushi en una cazuela<\/strong>. Mientras el arroz se va cocinando, puedes ir troceando el pescado en peque\u00f1os daditos (cuanto m\u00e1s peque\u00f1os sean, m\u00e1s sabroso ser\u00e1 el pok\u00e9 de at\u00fan y salm\u00f3n. <strong>Trocea y pica el resto de ingredientes.<\/strong><\/p><p>Una vez que ya te dispongas a comer, coloca en un bol el arroz como base. A continuaci\u00f3n, ves a\u00f1adiendo el resto de ingredientes agrupados (para que el efecto visual quede m\u00e1s bonito), dejando para lo \u00faltimo el pescado, para que corone.<\/p><p>Para finalizar, <strong>a\u00f1ade las semillas de s\u00e9samo, cebolla frita, salsa de tu elecci\u00f3n y el resto de especias<\/strong>, que har\u00e1n de este pok\u00e9 una delicia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5df0b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5df0b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17a7efa\" data-id=\"17a7efa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1880259 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1880259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-salmon\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Descubre el poke de Salm\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d21638 elementor-widget elementor-widget-spacer\" data-id=\"1d21638\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa8737f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa8737f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f420622\" data-id=\"f420622\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f63f494 elementor-widget elementor-widget-heading\" data-id=\"f63f494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_atun_y_salmon_flambeados_Poke_Kauai\"><\/span>Pok\u00e9 de at\u00fan y salm\u00f3n flambeados (Pok\u00e9 Kauai)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-646811f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"646811f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f7ff16\" data-id=\"5f7ff16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9b7cca elementor-widget elementor-widget-image\" data-id=\"f9b7cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"258\" src=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-atun-y-salmon-flambeados-ensaladas-poke-1024x258.jpg\" class=\"attachment-large size-large wp-image-16665\" alt=\"\" srcset=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-atun-y-salmon-flambeados-ensaladas-poke-1024x258.jpg 1024w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-atun-y-salmon-flambeados-ensaladas-poke-300x76.jpg 300w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-atun-y-salmon-flambeados-ensaladas-poke-768x194.jpg 768w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-atun-y-salmon-flambeados-ensaladas-poke.jpg 1190w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0f4689 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0f4689\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cb3b91\" data-id=\"8cb3b91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0d01a5 elementor-widget elementor-widget-spacer\" data-id=\"c0d01a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d17e257 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d17e257\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9baac97\" data-id=\"9baac97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5027c0 elementor-widget elementor-widget-heading\" data-id=\"a5027c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ingredientes_para_el_poke_de_atun_y_salmon_flambeados\"><\/span>Ingredientes para el pok\u00e9 de at\u00fan y salm\u00f3n flambeados<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2386e1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2386e1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d282e0a\" data-id=\"d282e0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-328d30b elementor-widget elementor-widget-text-editor\" data-id=\"328d30b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>150 gr de arroz de sushi<\/li><li>100 gr de at\u00fan*<\/li><li>100 gr de salm\u00f3n*<\/li><li>50 gr de wakame<\/li><li>\u00bd aguacate<\/li><li>\u00bd mango<\/li><li>\u00bd cebolla dulce<\/li><li>1 pu\u00f1ado de nachos<\/li><li>1 pu\u00f1ado de edamames<\/li><li>Cebollino verde<\/li><li>Masago rojo<\/li><li>Masago verde<\/li><li>Cebolla frita<\/li><li>S\u00e9samo tostado y semillas<\/li><li>1 pu\u00f1ado de nueces de macadamia<\/li><li>Salsa al gusto<\/li><\/ul><p><strong>*Para flambear el pescado, necesitar\u00e1s un chorrito de ron.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bab5c51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bab5c51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77f7a1c\" data-id=\"77f7a1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4abfeb6 elementor-widget elementor-widget-heading\" data-id=\"4abfeb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Preparacion-3\"><\/span>Preparaci\u00f3n<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-702bcbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"702bcbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1634bc5\" data-id=\"1634bc5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cccc49 elementor-widget elementor-widget-text-editor\" data-id=\"7cccc49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Esta receta de pok\u00e9 de at\u00fan y salm\u00f3n flambeados es una receta pensada para dos personas.<\/strong> Comenzamos hirviendo el arroz durante 18 minutos en una cazuela con agua. Una vez que est\u00e1 hecho, reservar para que se atempere.<\/p><p>Para el pescado, cortaremos unas tiras muy finas tanto de at\u00fan como de salm\u00f3n y les daremos un golpe de plancha por ambas partes. Una vez cocinado, agregaremos el chorrito de ron y flambearemos. <strong>Tendr\u00e1s que extremar las precauciones en este paso<\/strong>, ya que puede resultar peligroso. Igualmente, si prefieres no flambear, puedes continuar con la receta tan solo con el pescado planchado. \u00a0<\/p><p>Despu\u00e9s de esto, cortaremos y trocearemos el resto de ingredientes para que <strong>queden en peque\u00f1os pedazos que sean f\u00e1ciles de comer.<\/strong><\/p><p>Colocaremos en un bol el arroz lo primero, para que sirva de base, e iremos agregando los dem\u00e1s ingredientes dejando para el final el pescado flambeado, semillas y especias. <strong>A\u00f1ade la salsa al gusto.<\/strong> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38e4bfd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38e4bfd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-533b742\" data-id=\"533b742\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e21b295 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e21b295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-atun\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta de poke de at\u00fan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c854d elementor-widget elementor-widget-spacer\" data-id=\"c6c854d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5ac6a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5ac6a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fef01a6\" data-id=\"fef01a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a095d95 elementor-widget elementor-widget-heading\" data-id=\"a095d95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_pollo_Sweet_Ginger_Chicken\"><\/span>Pok\u00e9 de pollo (Sweet Ginger Chicken)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ec4ae5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ec4ae5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3efbbcb\" data-id=\"3efbbcb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a59f7d4 elementor-widget elementor-widget-image\" data-id=\"a59f7d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"258\" src=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-1024x258.jpg\" class=\"attachment-large size-large wp-image-16645\" alt=\"\" srcset=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-1024x258.jpg 1024w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-300x76.jpg 300w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-768x194.jpg 768w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls.jpg 1190w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faf919a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"faf919a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f02ac59\" data-id=\"f02ac59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-303e6f5 elementor-widget elementor-widget-spacer\" data-id=\"303e6f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2584b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2584b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-843eaf2\" data-id=\"843eaf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2353a6 elementor-widget elementor-widget-heading\" data-id=\"c2353a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ingredientes-2\"><\/span>Ingredientes<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8a859b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8a859b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8262d6\" data-id=\"a8262d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7a5e28 elementor-widget elementor-widget-text-editor\" data-id=\"e7a5e28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>150 gr de arroz de sushi<\/li><li>250 gr de pechuga de pollo<\/li><li>\u00bd cebolla dulce<\/li><li>\u00bd pepino<\/li><li>\u00bd aguacate<\/li><li>1 pu\u00f1ado de edamames<\/li><li>Cebollino verde<\/li><li>Cebolla frita<\/li><li>Semillas de s\u00e9samo<\/li><li>Salsa de soja dulce<\/li><\/ul><p><strong>Para la salsa:<\/strong><\/p><ul><li>1 cucharadita de jengibre rayado<\/li><li>Aceite de oliva<\/li><li>Vinagre<\/li><li>Salsa de soja<\/li><li>Az\u00facar<\/li><li>Pimienta<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fed0086 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fed0086\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1b900a\" data-id=\"b1b900a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0aa461e elementor-widget elementor-widget-heading\" data-id=\"0aa461e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Preparacion_del_poke_de_pollo\"><\/span>Preparaci\u00f3n del pok\u00e9 de pollo <span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f96a954 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f96a954\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86c432e\" data-id=\"86c432e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bf373b elementor-widget elementor-widget-text-editor\" data-id=\"0bf373b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Para triunfar con la receta del pok\u00e9 de pollo de Hits Noodles, <strong>el primer paso que debes hacer es poner a macerar la pechuga de pollo en la salsa.<\/strong> Para elaborarla, lo primero que deber\u00e1s hacer es pelar y rallar el jengibre.<\/p><p>A continuaci\u00f3n, a\u00f1\u00e1delo en un bol con el resto de ingredientes para la salsa y d\u00e9jalo que se macere durante unos minutos. Es entonces cuando <strong>puedes a\u00f1adir las pechugas de pollo, cortadas en dados, y dejarlas unas dos horas <\/strong>para que coja todo el sabor en el frigor\u00edfico.<\/p><p>Hierve el arroz de sushi en una cazuela y res\u00e9rvalo para que se atempere, este es un plato que se consume en fr\u00edo. Mientras tanto, puedes cortar el resto de ingredientes en peque\u00f1os trozos. Una vez acabada esta labor, <strong>echa el pollo marinado en un cazo y salt\u00e9alo a fuego alto<\/strong> hasta que veas que est\u00e1 bien cocinado.<\/p><p>Coloca todos los ingredientes en un bol, poniendo de base el arroz, y <strong>a\u00f1ade m\u00e1s salsa de soja dulce para darle el toque especial de Hits Noodles.<\/strong> \u00a1Que aproveche!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9bab8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9bab8d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbdce83\" data-id=\"cbdce83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7080995 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7080995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-pollo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta de poke de pollo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2d830 elementor-widget elementor-widget-spacer\" data-id=\"df2d830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff30573 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff30573\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-91f9016\" data-id=\"91f9016\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83e5a0c elementor-widget elementor-widget-heading\" data-id=\"83e5a0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_tofu_Sweet_Chili_Tofu\"><\/span>Pok\u00e9 de tofu (Sweet Chili Tofu)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2da2ff9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2da2ff9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ceb012e\" data-id=\"ceb012e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca3d894 elementor-widget elementor-widget-image\" data-id=\"ca3d894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"258\" src=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-1024x258.jpg\" class=\"attachment-large size-large wp-image-16645\" alt=\"\" srcset=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-1024x258.jpg 1024w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-300x76.jpg 300w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-768x194.jpg 768w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls.jpg 1190w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35d323f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35d323f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9991153\" data-id=\"9991153\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ce0d5b elementor-widget elementor-widget-spacer\" data-id=\"8ce0d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5060510 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5060510\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6d0acc\" data-id=\"b6d0acc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47774ef elementor-widget elementor-widget-heading\" data-id=\"47774ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ingredientes-3\"><\/span>Ingredientes<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a4b2c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a4b2c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8799b4\" data-id=\"c8799b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64ec025 elementor-widget elementor-widget-text-editor\" data-id=\"64ec025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>150 gr de arroz de sushi<\/li><li>100 gr de tofu<\/li><li>\u00bd cebolla verde<\/li><li>50 gr de alga wakame<\/li><li>1 pu\u00f1ado de edamames<\/li><li>Lechuga<\/li><li>Zanahoria<\/li><li>\u00bd aguacate<\/li><li>\u00bd pepino<\/li><li>Cebolla frita<\/li><li>S\u00e9samo tostado y semillas<\/li><li>Salsa al gusto (puede ser soja)<\/li><\/ul><p><strong>Para marinar el tofu:<\/strong><\/p><ul><li>Salsa de soja<\/li><li>Aceite de oliva<\/li><li>Miel<\/li><li>Vinagre de manzana<\/li><li>Jengibre rallado<\/li><li>Zumo de lima<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-248c12b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"248c12b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04a0e0e\" data-id=\"04a0e0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e6d552 elementor-widget elementor-widget-heading\" data-id=\"4e6d552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Asi_lo_preparamos_en_Hits_Noodles\"><\/span>As\u00ed lo preparamos en Hits Noodles <span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68c4fe1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68c4fe1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c2d5c5\" data-id=\"0c2d5c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb1b2ca elementor-widget elementor-widget-text-editor\" data-id=\"cb1b2ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a1Estate atento! As\u00ed es c\u00f3mo preparamos el pok\u00e9 de tofu en Hits Noodles.<\/p><p>Lo primero por lo que tendr\u00e1s que empezar ser\u00e1 por maridar el tofu. Para ello, <strong>deber\u00e1s mezclar en un bol todos los ingredientes para la marinada y dejar el bloque de tofu unas 2 horas<\/strong>, aproximadamente. Tras este tiempo, marcarlo un poco en la sart\u00e9n con un poco de jugo de la salsa de marinar a fuego suave hasta que quede un poco dorado. Por \u00faltimo, c\u00f3rtalo en dados.<\/p><p>Mientras tanto, podemos haber puesto a hervir el arroz de sushi en una cazuela con agua. <strong>Dejarlo en su punto de cocci\u00f3n y reservar.<\/strong><\/p><p>Corta y pica los dem\u00e1s ingredientes hasta dejarlos en pedazos peque\u00f1os para que sean m\u00e1s sencillos de comer. Y, sobre todo, \u00a1no los mezcles! Este paso es importante para conseguir una buena presentaci\u00f3n final.<\/p><p>El \u00faltimo paso de nuestra receta de pok\u00e9 de tofu ser\u00e1 colocar todos los ingredientes en un bol, con el arroz como base. <strong>Puedes dejar las semillas de s\u00e9samo, cebollino y la salsa de soja para el final<\/strong>, y conseguir un plato sano y nutritivo al mismo tiempo. \u00a1Ah! Y reparte la cebolla frita alrededor del bol, eso le dar\u00e1 el toque <em>crunchy <\/em>que tanto nos gusta. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f5a87a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f5a87a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fca6d09\" data-id=\"fca6d09\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff87ac4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff87ac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-vegano\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta de poke vegano<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-597e094 elementor-widget elementor-widget-spacer\" data-id=\"597e094\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96fe854 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96fe854\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1db48fa\" data-id=\"1db48fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fd7a08 elementor-widget elementor-widget-heading\" data-id=\"1fd7a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_langostinos_Mr_Shrimp\"><\/span>Pok\u00e9 de langostinos (Mr. Shrimp)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8578fc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8578fc3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9df67a0\" data-id=\"9df67a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4a528b elementor-widget elementor-widget-image\" data-id=\"f4a528b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"258\" src=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-langostinos-y-aguacate-receta-poke-en-casa-recetas-poke-bowl-receta-de-poke-1024x258.jpg\" class=\"attachment-large size-large wp-image-16641\" alt=\"\" srcset=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-langostinos-y-aguacate-receta-poke-en-casa-recetas-poke-bowl-receta-de-poke-1024x258.jpg 1024w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-langostinos-y-aguacate-receta-poke-en-casa-recetas-poke-bowl-receta-de-poke-300x76.jpg 300w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-langostinos-y-aguacate-receta-poke-en-casa-recetas-poke-bowl-receta-de-poke-768x194.jpg 768w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-langostinos-y-aguacate-receta-poke-en-casa-recetas-poke-bowl-receta-de-poke.jpg 1190w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8268d55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8268d55\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fff5d9e\" data-id=\"fff5d9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faa064d elementor-widget elementor-widget-spacer\" data-id=\"faa064d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db009ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db009ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76923ff\" data-id=\"76923ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-548f8b8 elementor-widget elementor-widget-heading\" data-id=\"548f8b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ingredientes_para_el_poke_de_langostinos_casero_al_estilo_Hits_Noodles\"><\/span>Ingredientes para el pok\u00e9 de langostinos casero al estilo Hits \nNoodles\n<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6092f04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6092f04\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fe0707\" data-id=\"0fe0707\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a7ebeb elementor-widget elementor-widget-text-editor\" data-id=\"1a7ebeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>150 gr de arroz de sushi<\/li><li>Langostinos<\/li><li>6 tomates Cherry<\/li><li>\u00bd Mango<\/li><li>\u00bd pepino<\/li><li>\u00bd aguacate<\/li><li>1 pu\u00f1ado de edamames<\/li><li>Masago verde<\/li><li>S\u00e9samo tostado<\/li><li>S\u00e9samo negro<\/li><li>Cebolla frita<\/li><li>Ma\u00edz<\/li><li>3 surimis o surimi salad<\/li><li>Salsa al gusto<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d3edd5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d3edd5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-748cfac\" data-id=\"748cfac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-476acf8 elementor-widget elementor-widget-heading\" data-id=\"476acf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Pasos_para_su_preparacion\"><\/span>Pasos para su preparaci\u00f3n<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc3e9f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc3e9f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb78488\" data-id=\"fb78488\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddaa4cc elementor-widget elementor-widget-text-editor\" data-id=\"ddaa4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El pok\u00e9 de langostinos que preparamos en Hits Noodles es de los m\u00e1s populares por delicioso sabor. Esta receta est\u00e1 pensada para dos personas.<\/p><p>Hervimos el arroz en una cazuela hasta que est\u00e9 totalmente cocido y reservamos para que se atempere. Mientras tanto cortados y picamos el resto de vegetales y frutas en trozos peque\u00f1os. <strong>Plancharemos los langostinos hasta que queden bien hechos y reservaremos<\/strong>. Para los surimis, podemos utilizar enteros y dejarlos bien picaditos con un cuchillo o utilizar la sumiri salad que ya viene preparado.<\/p><p>El \u00faltimo paso ser\u00e1 montarlo todo en un bol. Con el arroz al fondo como base, <strong>iremos colocando el resto de ingredientes agrup\u00e1ndolos por tipos y colores<\/strong>, dejando la salsa y los elementos m\u00e1s decorativos (s\u00e9samo, cebolla frita, masago\u2026) para el final. \u00a1Que aproveche!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0402fe6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0402fe6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19a3878\" data-id=\"19a3878\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89ac69e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"89ac69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/gastronomia\/7-tipos-de-salsa-de-soja\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Descubre la salsa ideal para acompa\u00f1ar tu poke<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc29b6 elementor-widget elementor-widget-spacer\" data-id=\"ebc29b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e07cb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e07cb9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7fcf56\" data-id=\"d7fcf56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0fd078 elementor-widget elementor-widget-heading\" data-id=\"a0fd078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_surimi_y_aguacate_Keto\"><\/span>Pok\u00e9 de surimi y aguacate (Keto)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90117f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90117f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9810195\" data-id=\"9810195\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbbeed1 elementor-widget elementor-widget-image\" data-id=\"fbbeed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"258\" src=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-bowl-receta-poke-bowl-receta-poke-de-surimi-keto-1024x258.jpg\" class=\"attachment-large size-large wp-image-16637\" alt=\"\" srcset=\"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-bowl-receta-poke-bowl-receta-poke-de-surimi-keto-1024x258.jpg 1024w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-bowl-receta-poke-bowl-receta-poke-de-surimi-keto-300x76.jpg 300w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-bowl-receta-poke-bowl-receta-poke-de-surimi-keto-768x194.jpg 768w, https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-bowl-receta-poke-bowl-receta-poke-de-surimi-keto.jpg 1190w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bf20cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bf20cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1d04a2\" data-id=\"c1d04a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32b4662 elementor-widget elementor-widget-spacer\" data-id=\"32b4662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb6de42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb6de42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02b09b1\" data-id=\"02b09b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1078b81 elementor-widget elementor-widget-heading\" data-id=\"1078b81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ingredientes-4\"><\/span>Ingredientes<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92eeabf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92eeabf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1588c8\" data-id=\"c1588c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63c15df elementor-widget elementor-widget-text-editor\" data-id=\"63c15df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>150 gr de arroz de sushi<\/li><li>100 gr de at\u00fan<\/li><li>100 gr de salm\u00f3n<\/li><li>\u00bd aguacate<\/li><li>\u00bd mango<\/li><li>\u00bd pepino<\/li><li>\u00bd cebolla dulce<\/li><li>1 pu\u00f1ado de edamames<\/li><li>Cebollino verde<\/li><li>3 surimis o surimi salad<\/li><li>Ma\u00edz<\/li><li>S\u00e9samo tostado<\/li><li>S\u00e9samo negro<\/li><li>Masago rojo<\/li><li>Masago verde<\/li><li>Salsa al gusto<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ba2382 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ba2382\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca38524\" data-id=\"ca38524\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-569c673 elementor-widget elementor-widget-heading\" data-id=\"569c673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%C2%BFComo_preparar_poke_de_surimi_en_casa\"><\/span>\u00bfC\u00f3mo preparar pok\u00e9 de surimi en casa?<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcf0906 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcf0906\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c872b6c\" data-id=\"c872b6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-909b8a4 elementor-widget elementor-widget-text-editor\" data-id=\"909b8a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El pok\u00e9 de surimi y aguacate es tan sencillo de preparar que repetir\u00e1s seguro.<\/p><p>Para hacer la receta del pok\u00e9 de surimi y aguacate, <strong>deber\u00e1s tener en cuenta las recomendaciones sanitarias de c\u00f3mo tratar el pescado, sobre todo si es fresco. <\/strong>No olvides congelar el at\u00fan y el salm\u00f3n, al menos, durante 5 d\u00edas.<\/p><p>En una cazuela, pondremos agua a hervir y, cuando entre en ebullici\u00f3n, a\u00f1adiremos el arroz de sushi hasta que quede bien cocido. Mientras tanto, <strong>podemos ir cortando a tacos ambos pescados y picando las verduras y fruta.<\/strong> Para el surimi, podemos cortarlo finamente con un cuchillo o utilizar una surimi salad, donde ya viene preparado.<\/p><p>Lo \u00faltimo (y clave) de esta receta de pok\u00e9 de <a href=\"https:\/\/krissia.es\/blog\/barritas-krissia\/\" target=\"_blank\" rel=\"noopener\">surimi<\/a> en casa ser\u00e1 colocar todos los ingredientes en un bol, con el arroz al fondo. <strong>\u00a1Tan f\u00e1cil como esto! <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0cb07a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d0cb07a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-con-aguacate\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta Poke con aguacate<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b02d8e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b02d8e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e8d197\" data-id=\"2e8d197\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a70262 elementor-widget elementor-widget-heading\" data-id=\"6a70262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_Gambas\"><\/span>Poke de Gambas<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a97123 elementor-widget elementor-widget-text-editor\" data-id=\"7a97123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ingredientes para el poke de gambas:<\/p><ul><li>Arroz (300g)<\/li><li>Gambas (200g)<\/li><li>\u00bd aguacate<\/li><li>\u00bd pepino<\/li><li>\u00bd zanahoria<\/li><li>Tomates cherry<\/li><li>Zumo de lim\u00f3n<\/li><li>Sal<\/li><li>Ajo rallado (1 cucharadita)<\/li><li>Salsa de soja (3 cucharadas)<\/li><li>Vinagre de arroz (2 cucharaditas)<\/li><li>Semillas de s\u00e9samo (2 cucharadas)<\/li><li>Jengibre rallado (1 cucharadita)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03038a3 elementor-widget elementor-widget-text-editor\" data-id=\"03038a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Proceso_para_hacer_un_poke_de_Gambas\"><\/span>Proceso para hacer un poke de Gambas:<span class=\"ez-toc-section-end\"><\/span><\/h3><ol><li>Cocer el arroz en agua salada y dejar enfriar.<\/li><li>Mezclar vinagre de arroz, salsa de soja, jengibre y ajo en una taza. A\u00f1adir las gambas cocidas y peladas a la mezcla y marinar por 30 minutos.<\/li><li>Cortar el aguacate, tomates, pepino y zanahoria en rodajas.<\/li><li>En un bol, colocar el arroz como base y a\u00f1adir los toppings al gusto.<\/li><li>Aderezar con semillas de s\u00e9samo y rociar con zumo de lim\u00f3n por encima\u200b<span class=\"\" data-state=\"closed\"><a class=\"px-0.5 text-green-600 !no-underline\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-de-gambas\/\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>1<\/sup><\/a><\/span>\u200b.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a91f95c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a91f95c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-de-gambas\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta Poke de Gambas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb95b99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb95b99\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3009707\" data-id=\"3009707\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13685fb elementor-widget elementor-widget-heading\" data-id=\"13685fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_Vegetariano\"><\/span>Poke Vegetariano<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3a661 elementor-widget elementor-widget-text-editor\" data-id=\"2f3a661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ingredientes para el poke vegetariano:<\/p><ul><li>Tofu o tempeh<\/li><li>Arroz integral o quinoa<\/li><li>Edamame, algas y champi\u00f1ones<\/li><li>Salsa de soja, aceite de s\u00e9samo, y salsa ponzu<\/li><li>Semillas de s\u00e9samo, cebolla verde, nueces y frutas como mango o pi\u00f1a<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1173625 elementor-widget elementor-widget-text-editor\" data-id=\"1173625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Proceso_para_hacer_un_poke_de_Vegetariano\"><\/span>Proceso para hacer un poke de Vegetariano:<span class=\"ez-toc-section-end\"><\/span><\/h3><ol><li>Cortar y marinar el tofu o tempeh en salsa de soja y aceite de s\u00e9samo por 30 minutos.<\/li><li>Cocinar el arroz integral o la quinoa.<\/li><li>Preparar los toppings cortando las frutas, champi\u00f1ones y otros ingredientes.<\/li><li>En un bol, colocar una base de arroz o quinoa, agregar el tofu o tempeh marinado, y a\u00f1adir los toppings a gusto.<\/li><li>Mezclar la salsa ponzu con salsa de soja y aceite de s\u00e9samo, y verter sobre el bowl.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3103b21 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3103b21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-vegetariano\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta Poke de Vegetariano<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2c9451 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2c9451\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-708b00d\" data-id=\"708b00d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baa4f83 elementor-widget elementor-widget-heading\" data-id=\"baa4f83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_Langostinos\"><\/span>Poke de Langostinos<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5525473 elementor-widget elementor-widget-text-editor\" data-id=\"5525473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Ingredientes_para_el_Poke_de_Langostinos\"><\/span>Ingredientes para el Poke de Langostinos:<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Para el arroz de poke:<\/p><ul><li>Arroz de sushi, agua, vinagre de arroz, az\u00facar, sal.<\/li><\/ul><p>Para el poke de langostinos:<\/p><ul><li>Langostinos cocidos y pelados, aguacate, pepino, cebolla roja, alga nori, semillas de s\u00e9samo.<\/li><\/ul><p>Para la salsa poke casera:<\/p><ul><li>Mayonesa, salsa de soja, wasabi (opcional).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab16e08 elementor-widget elementor-widget-text-editor\" data-id=\"ab16e08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Proceso_para_hacer_un_Poke_de_Langostinos\"><\/span>Proceso para hacer un Poke de Langostinos\u00a0:<span class=\"ez-toc-section-end\"><\/span><\/h3><ol><li>Cocer el arroz y mezclar con una soluci\u00f3n de vinagre de arroz, az\u00facar y sal.<\/li><li>Preparar el poke mezclando langostinos, aguacate, pepino y cebolla roja.<\/li><li>Preparar la salsa poke casera mezclando mayonesa, salsa de soja y wasabi.<\/li><li>Montar el poke bowl con el arroz, la mezcla de langostinos, la salsa poke casera, alga nori y semillas de s\u00e9samo.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a56572 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6a56572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-de-langostinos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta Poke de Langostinos <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b270c5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b270c5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdbf923\" data-id=\"bdbf923\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-425af09 elementor-widget elementor-widget-heading\" data-id=\"425af09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Poke_de_Quinoa\"><\/span>Poke de Quinoa<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8609acf elementor-widget elementor-widget-text-editor\" data-id=\"8609acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Ingredientes_para_el_Poke_de_Quinoa\"><\/span>Ingredientes para el Poke de Quinoa:<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Para el arroz de poke:<\/p><ul><li>1 taza de quinoa<\/li><li>200g de at\u00fan fresco<\/li><li>2 cucharadas de salsa de soja<\/li><li>1 cucharada de aceite de s\u00e9samo<\/li><li>1 aguacate<\/li><li>1 pepino<\/li><li>1 zanahoria<\/li><li>2 cucharadas de mayonesa<\/li><li>1 cucharadita de sriracha<\/li><li>Ceboll\u00edn y semillas de s\u00e9samo para espolvorear<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eef42b elementor-widget elementor-widget-text-editor\" data-id=\"9eef42b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Proceso_para_hacer_un_Poke_de_Quinoa\"><\/span>Proceso para hacer un Poke de Quinoa:<span class=\"ez-toc-section-end\"><\/span><\/h3><ol><li>Cocinar la quinoa y dejar enfriar.<\/li><li>Cortar el at\u00fan en cubos y marinar con salsa de soja y aceite de s\u00e9samo.<\/li><li>Cortar aguacate, pepino y zanahoria en rodajas finas.<\/li><li>Mezclar mayonesa y sriracha para la salsa.<\/li><li>Montar el poke bowl con quinoa como base, a\u00f1adir at\u00fan y verduras.<\/li><li>Rociar con la salsa y espolvorear con ceboll\u00edn y semillas de s\u00e9samo1.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c07203b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c07203b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hitsnoodles.com\/recetas\/poke-de-quinoa\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Receta Poke de Quinoa<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a14fefa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a14fefa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d1866d\" data-id=\"1d1866d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-739b9a3 elementor-widget elementor-widget-html\" data-id=\"739b9a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\",\r\n  \"@type\": \"FAQPage\",\r\n  \"mainEntity\": [{\r\n    \"@type\": \"Question\",\r\n    \"name\": \"\u00bfC\u00f3mo preparar un Poke Bowl en casa?\",\r\n    \"acceptedAnswer\": {\r\n      \"@type\": \"Answer\",\r\n      \"text\": \"Respuesta breve con los pasos generales.\"\r\n    }\r\n  },{\r\n    \"@type\": \"Question\",\r\n    \"name\": \"\u00bfQu\u00e9 ingredientes se necesitan para un Poke Bowl?\",\r\n    \"acceptedAnswer\": {\r\n      \"@type\": \"Answer\",\r\n      \"text\": \"Respuesta breve con una lista general de ingredientes.\"\r\n    }\r\n  },{\r\n    \"@type\": \"Question\",\r\n    \"name\": \"\u00bfQu\u00e9 salsas se pueden usar para un Poke Bowl?\",\r\n    \"acceptedAnswer\": {\r\n      \"@type\": \"Answer\",\r\n      \"text\": \"Respuesta breve mencionando tipos de salsas.\"\r\n    }\r\n  }]\r\n}\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d92565 elementor-widget elementor-widget-html\" data-id=\"7d92565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Pok\u00e9 hawaiano con mango\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-hawaiano-hits-noodles-poke-en-casa-reecta-de-poke-recetas-de-poke-recetas-poke-bowl-ingredientes-poke-bowl-1024x258.jpg\"\r\n  ],\r\n  \"description\": \"El poke hawaiano es una ensalada de pescado crudo que se ha convertido en una sensaci\u00f3n culinaria mundial. El nombre \u201cpoke\u201d simplemente significa \u201ccortar\u201d en hawaiano, refiri\u00e9ndose a los cubos de pescado que son el coraz\u00f3n de este plato.\",\r\n  \"keywords\": \"poke hawaiano, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",  \r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"150 gr de arroz de sushi\",\r\n    \"200 gr de at\u00fan\",\r\n    \"\u00bd cebolla dulce\",\r\n    \"\u00bd mango\",\r\n    \"\u00bd aguacate\",\r\n    \"1 pu\u00f1ado de edamames\",\r\n    \"Cebollino verde\",\r\n    \"Masago rojo\",\r\n    \"Furikake\",\r\n    \"Salsa seg\u00fan preferencia\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Lleva a ebullici\u00f3n el agua de una cazuela. Cuando lo est\u00e9, echa el arroz hasta que quede hervido y reserva para que enfr\u00ede.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Corta el at\u00fan, aguacate y mango en daditos y pica la cebolla.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Por \u00faltimo, coloca en el bol el arroz ya fr\u00edo en el fondo y reparte ordenadamente el resto de ingredientes de este pok\u00e9 hawaiano con mango. Recuerda colocarlos por colores y sin mezclar.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cor\u00f3nalo todo con un poco de s\u00e9samo tostado, cebollino y masago rojo, y a\u00f1ade la salsa a tu gusto.\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc051d elementor-widget elementor-widget-html\" data-id=\"4cc051d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Pok\u00e9 de salm\u00f3n (Pok\u00e9 Shiso Salm\u00f3n)\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-salmon-ensaldas-poke-poke-bowl-recetas-pdf-poke-bowl-ingredientes-1024x258.jpg\"\r\n  ],\r\n  \"description\": \"Aunque la receta de pok\u00e9 bowl de salm\u00f3n haya viajado por todo el planeta, en Hits Noodles te contamos c\u00f3mo hacer poke de salm\u00f3n f\u00e1cilmente y con ingredientes que puedes encontrar en cualquier mercado.\",\r\n  \"keywords\": \"poke bowl salmon, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"150 gr de arroz de sushi\",\r\n    \"200 gr de salm\u00f3n\",\r\n    \"\u00bd pepino\",\r\n    \"\u00bd mango\",\r\n    \"\u00bd aguacate cortado finamente\",\r\n    \"1 pu\u00f1ado de edamames\",\r\n    \"50 gr de alga wakame\",\r\n    \"Masago rojo\",\r\n    \"Cebollino\",\r\n    \"Cebolla frita\",\r\n    \"S\u00e9samo tostado y semillas\",\r\n    \"Shiso\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cuece el arroz de sushi con su proporci\u00f3n de agua adecuada y reserva.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Trocea todos los ingredientes en peque\u00f1as porciones. Si el salm\u00f3n es fresco, aseg\u00farate de que haya estado congelado durante varios d\u00edas para evitar el anisakis -lo recomendado es 5-.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"En un bol grande, coloca el arroz en el fondo para que sirva de base y ves agrupando el resto de ingredientes por grupos de colores.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Por \u00faltimo, a\u00f1ade las semillas, el s\u00e9samo y el cebollino.\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12313fe elementor-widget elementor-widget-html\" data-id=\"12313fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Pok\u00e9 de at\u00fan y salm\u00f3n (Pok\u00e9 Mawii)\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-receta-poke-de-atun-y-salmon-poke-mawii-recetas-poke-ingredientes-poke-1024x258.jpg\"\r\n  ],\r\n  \"description\": \"El pok\u00e9 at\u00fan es un plato que ha ganado popularidad en todo el mundo gracias a su sabor fresco, saludable y delicioso. Este plato originario de Haw\u00e1i consiste en cubos de at\u00fan crudo marinados con una variedad de ingredientes y condimentos, que se sirven, generalmente, sobre una base de arroz o ensalada verde.\",\r\n  \"keywords\": \"poke bowl atun, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"150 gr de arroz de sushi\",\r\n    \"100 gr de at\u00fan\",\r\n    \"100 gr de salm\u00f3n\",\r\n    \"\u00bd mango\",\r\n    \"\u00bd aguacate\",\r\n    \"1 pu\u00f1ado de edamames\",\r\n    \"50 gr de alga wakame\",\r\n    \"Masago rojo\",\r\n    \"Cebollino verde\",\r\n    \"Cebolla frita\",\r\n    \"\u00bd cebolla dulce\",\r\n    \"Masago verde\",\r\n    \"Semillas de s\u00e9samo\",\r\n    \"Salsa seg\u00fan preferencia\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Esta receta es tan deliciosa como su propio nombre indica. Lo primero de todo ser\u00e1 que tanto el at\u00fan como el salm\u00f3n hayan pasado por varios d\u00edas congelados, si son frescos. De esta manera, te evitar\u00e1s posibles problemas con el anisakis.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Aparte de esto, comienza hirviendo el arroz de sushi en una cazuela. Mientras el arroz se va cocinando, puedes ir troceando el pescado en peque\u00f1os daditos (cuanto m\u00e1s peque\u00f1os sean, m\u00e1s sabroso ser\u00e1 el pok\u00e9 de at\u00fan y salm\u00f3n. Trocea y pica el resto de ingredientes.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Una vez que ya te dispongas a comer, coloca en un bol el arroz como base. A continuaci\u00f3n, ves a\u00f1adiendo el resto de ingredientes agrupados (para que el efecto visual quede m\u00e1s bonito), dejando para lo \u00faltimo el pescado, para que corone.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Para finalizar, a\u00f1ade las semillas de s\u00e9samo, cebolla frita, salsa de tu elecci\u00f3n y el resto de especias, que har\u00e1n de este pok\u00e9 una delicia.\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b54353 elementor-widget elementor-widget-html\" data-id=\"4b54353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Pok\u00e9 de at\u00fan y salm\u00f3n flambeados (Pok\u00e9 Kauai)\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-atun-y-salmon-flambeados-ensaladas-poke-1024x258.jpg\"\r\n  ],\r\n  \"description\": \"El pok\u00e9 at\u00fan es un plato que ha ganado popularidad en todo el mundo gracias a su sabor fresco, saludable y delicioso. Este plato originario de Haw\u00e1i consiste en cubos de at\u00fan crudo marinados con una variedad de ingredientes y condimentos, que se sirven, generalmente, sobre una base de arroz o ensalada verde.\",\r\n  \"keywords\": \"poke bowl atun, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"150 gr de arroz de sushi\",\r\n    \"100 gr de at\u00fan\",\r\n    \"100 gr de salm\u00f3n\",\r\n    \"\u00bd mango\",\r\n    \"\u00bd aguacate\",\r\n    \"1 pu\u00f1ado de edamames\",\r\n    \"50 gr de alga wakame\",\r\n    \"Masago rojo\",\r\n    \"Cebollino verde\",\r\n    \"Cebolla frita\",\r\n    \"\u00bd cebolla dulce\",\r\n    \"Masago verde\",\r\n    \"S\u00e9samo tostado y semillas\",\r\n    \"1 pu\u00f1ado de nueces de macadamia\",\r\n    \"1 pu\u00f1ado de nachos\",\r\n    \"Salsa al gusto\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Esta receta de pok\u00e9 de at\u00fan y salm\u00f3n flambeados es una receta pensada para dos personas. Comenzamos hirviendo el arroz durante 18 minutos en una cazuela con agua. Una vez que est\u00e1 hecho, reservar para que se atempere.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Para el pescado, cortaremos unas tiras muy finas tanto de at\u00fan como de salm\u00f3n y les daremos un golpe de plancha por ambas partes. Una vez cocinado, agregaremos el chorrito de ron y flambearemos. Tendr\u00e1s que extremar las precauciones en este paso, ya que puede resultar peligroso. Igualmente, si prefieres no flambear, puedes continuar con la receta tan solo con el pescado planchado.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Despu\u00e9s de esto, cortaremos y trocearemos el resto de ingredientes para que queden en peque\u00f1os pedazos que sean f\u00e1ciles de comer.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Colocaremos en un bol el arroz lo primero, para que sirva de base, e iremos agregando los dem\u00e1s ingredientes dejando para el final el pescado flambeado, semillas y especias. A\u00f1ade la salsa al gusto.\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcb8f50 elementor-widget elementor-widget-html\" data-id=\"bcb8f50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Pok\u00e9 de pollo (Sweet Ginger Chicken)\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-1024x258.jpg\"\r\n  ],\r\n  \"description\": \"\u00bfTe gustar\u00eda aprender a preparar un exquisito poke de pollo en casa? Hoy te ense\u00f1aremos c\u00f3mo hacer una deliciosa versi\u00f3n del cl\u00e1sico poke bowl, con una receta inspirada en el sabor de nuestro plato Sweet Ginger Chicken de Hits Noodles. Esta receta es perfecta para todos aquellos que buscan una alternativa al poke tradicional de pescado. \u00a1Vamos a por ello!\",\r\n  \"keywords\": \"poke bowl pollo, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"150 gr de arroz de sushi\",\r\n    \"250 gr de pechuga de pollo\",\r\n    \"\u00bd cebolla dulce\",\r\n    \"\u00bd pepino\",\r\n    \"\u00bd aguacate\",\r\n    \"1 pu\u00f1ado de edamames\",\r\n    \"Cebollino verde\",\r\n    \"Cebolla frita\",\r\n    \"Semillas de s\u00e9samo\",\r\n    \"Salsa de soja dulce\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Para triunfar con la receta del pok\u00e9 de pollo de Hits Noodles, el primer paso que debes hacer es poner a macerar la pechuga de pollo en la salsa. Para elaborarla, lo primero que deber\u00e1s hacer es pelar y rallar el jengibre.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"A continuaci\u00f3n, a\u00f1\u00e1delo en un bol con el resto de ingredientes para la salsa y d\u00e9jalo que se macere durante unos minutos. Es entonces cuando puedes a\u00f1adir las pechugas de pollo, cortadas en dados, y dejarlas unas dos horas para que coja todo el sabor en el frigor\u00edfico.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Hierve el arroz de sushi en una cazuela y res\u00e9rvalo para que se atempere, este es un plato que se consume en fr\u00edo. Mientras tanto, puedes cortar el resto de ingredientes en peque\u00f1os trozos. Una vez acabada esta labor, echa el pollo marinado en un cazo y salt\u00e9alo a fuego alto hasta que veas que est\u00e1 bien cocinado.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Coloca todos los ingredientes en un bol, poniendo de base el arroz, y a\u00f1ade m\u00e1s salsa de soja dulce para darle el toque especial de Hits Noodles. \u00a1Que aproveche!\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5c65d elementor-widget elementor-widget-html\" data-id=\"6e5c65d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Pok\u00e9 de tofu (Sweet Chili Tofu)\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-pollo-receta-poke-bowl-casero-bowl-poke-receta-receta-de-poke-bowl-ingredientes-para-poke-recetas-poke-bowls-1024x258.jpg\"\r\n  ],\r\n  \"description\": \"El poke vegano es una versi\u00f3n libre de ingredientes de origen vegetal de la popular ensalada de pescado crudo hawaiana. A continuaci\u00f3n, encontrar\u00e1s una lista de ingredientes que puedes utilizar para un poke vegano delicioso:\",\r\n  \"keywords\": \"poke bowl tofu, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"150 gr de arroz de sushi\",\r\n    \"100 gr de tofu\",\r\n    \"\u00bd cebolla verde\",\r\n    \"50 gr de alga wakame\",\r\n    \"1 pu\u00f1ado de edamames\",\r\n    \"Lechuga\",\r\n    \"Zanahoria\",\r\n    \"\u00bd aguacate\",\r\n    \"\u00bd pepino\",\r\n    \"Cebolla frita\",\r\n    \"S\u00e9samo tostado y semillas\",\r\n    \"Salsa al gusto (puede ser soja)\",\r\n    \"Salsa de soja\",\r\n    \"Aceite de oliva\",\r\n    \"Miel\",\r\n    \"Vinagre de manzana\",\r\n    \"Jengibre rallado\",\r\n    \"Zumo de lima\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Lo primero por lo que tendr\u00e1s que empezar ser\u00e1 por maridar el tofu. Para ello, deber\u00e1s mezclar en un bol todos los ingredientes para la marinada y dejar el bloque de tofu unas 2 horas, aproximadamente. Tras este tiempo, marcarlo un poco en la sart\u00e9n con un poco de jugo de la salsa de marinar a fuego suave hasta que quede un poco dorado. Por \u00faltimo, c\u00f3rtalo en dados.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Mientras tanto, podemos haber puesto a hervir el arroz de sushi en una cazuela con agua. Dejarlo en su punto de cocci\u00f3n y reservar.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Corta y pica los dem\u00e1s ingredientes hasta dejarlos en pedazos peque\u00f1os para que sean m\u00e1s sencillos de comer. Y, sobre todo, \u00a1no los mezcles! Este paso es importante para conseguir una buena presentaci\u00f3n final.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"El \u00faltimo paso de nuestra receta de pok\u00e9 de tofu ser\u00e1 colocar todos los ingredientes en un bol, con el arroz como base. Puedes dejar las semillas de s\u00e9samo, cebollino y la salsa de soja para el final, y conseguir un plato sano y nutritivo al mismo tiempo. \u00a1Ah! Y reparte la cebolla frita alrededor del bol, eso le dar\u00e1 el toque crunchy que tanto nos gusta.\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-363ed5f elementor-widget elementor-widget-html\" data-id=\"363ed5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Pok\u00e9 de langostinos (Mr. Shrimp)\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-de-langostinos-y-aguacate-receta-poke-en-casa-recetas-poke-bowl-receta-de-poke-1024x258.jpg\"\r\n  ],\r\n  \"description\": \"El poke bowl es un plato sabroso y saludable que ofrece una combinaci\u00f3n perfecta de ingredientes frescos y sabrosos.  A continuaci\u00f3n, te explicamos c\u00f3mo hacer poke de langostinos al estilo de Hits Noodles.\",\r\n  \"keywords\": \"poke bowl langostinos, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"150 gr de arroz de sushi\",\r\n    \"Langostinos\",\r\n    \"6 tomates Cherry\",\r\n    \"\u00bd Mango\",\r\n    \"\u00bd pepino\",\r\n    \"\u00bd aguacate\",\r\n    \"1 pu\u00f1ado de edamames\",\r\n    \"Masago verde\",\r\n    \"S\u00e9samo tostado\",\r\n    \"Cebolla frita\",\r\n    \"S\u00e9samo negro\",\r\n    \"Ma\u00edz\",\r\n    \"3 surimis o surimi salad\",\r\n    \"Salsa al gusto\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"El pok\u00e9 de langostinos que preparamos en Hits Noodles es de los m\u00e1s populares por delicioso sabor. Esta receta est\u00e1 pensada para dos personas.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Hervimos el arroz en una cazuela hasta que est\u00e9 totalmente cocido y reservamos para que se atempere. Mientras tanto cortados y picamos el resto de vegetales y frutas en trozos peque\u00f1os.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Plancharemos los langostinos hasta que queden bien hechos y reservaremos. Para los surimis, podemos utilizar enteros y dejarlos bien picaditos con un cuchillo o utilizar la sumiri salad que ya viene preparado.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"El \u00faltimo paso ser\u00e1 montarlo todo en un bol. Con el arroz al fondo como base, iremos colocando el resto de ingredientes agrup\u00e1ndolos por tipos y colores, dejando la salsa y los elementos m\u00e1s decorativos (s\u00e9samo, cebolla frita, masago\u2026) para el final. \u00a1Que aproveche!\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c7778 elementor-widget elementor-widget-html\" data-id=\"e8c7778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Pok\u00e9 de surimi y aguacate (Keto)\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/03\/poke-bowl-recetas-poke-bowl-receta-poke-bowl-receta-poke-de-surimi-keto-1024x258.jpg\"\r\n  ],\r\n  \"description\": \"El aguacate como bien conocemos es una fruta que contiene muchos beneficios para la salud, entre ellos mejora la digesti\u00f3n y disminuye los niveles de colesterol.  \u00bfY qu\u00e9 mejor que a\u00f1adirlo en el nuevo plato de moda como es el poke? \u00bfO incluirlo como salsas para ensalada de arroz?\",\r\n  \"keywords\": \"poke bowl aguacate, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"150 gr de arroz de sushi\",\r\n    \"100 gr de at\u00fan\",\r\n    \"100 gr de salm\u00f3n\",\r\n    \"\u00bd Mango\",\r\n    \"\u00bd pepino\",\r\n    \"\u00bd aguacate\",\r\n    \"1 pu\u00f1ado de edamames\",\r\n    \"Masago verde\",\r\n    \"S\u00e9samo tostado\",\r\n    \"\u00bd cebolla dulce\",\r\n    \"S\u00e9samo negro\",\r\n    \"Ma\u00edz\",\r\n    \"3 surimis o surimi salad\",\r\n    \"Salsa al gusto\",\r\n    \"Masago rojo\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Para hacer la receta del pok\u00e9 de surimi y aguacate, deber\u00e1s tener en cuenta las recomendaciones sanitarias de c\u00f3mo tratar el pescado, sobre todo si es fresco. No olvides congelar el at\u00fan y el salm\u00f3n, al menos, durante 5 d\u00edas.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"En una cazuela, pondremos agua a hervir y, cuando entre en ebullici\u00f3n, a\u00f1adiremos el arroz de sushi hasta que quede bien cocido. Mientras tanto, podemos ir cortando a tacos ambos pescados y picando las verduras y fruta. Para el surimi, podemos cortarlo finamente con un cuchillo o utilizar una surimi salad, donde ya viene preparado.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Lo \u00faltimo (y clave) de esta receta de pok\u00e9 de surimi en casa ser\u00e1 colocar todos los ingredientes en un bol, con el arroz al fondo. \u00a1Tan f\u00e1cil como esto!\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a29faba elementor-widget elementor-widget-html\" data-id=\"a29faba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Poke de Gambas\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/09\/salsa-poke-receta-poke-gambas-mayonesa-citrica-mayonesa-de-citricos-quinoa-con-gambas-y-verduras-hits-noodles-2048x516.jpg\"\r\n  ],\r\n  \"description\": \"Los langostinos y gambas a priori pueden parecer muy similares, pero las papilas gustativas notan esa diferencia. Las gambas suelen ser m\u00e1s suaves y jugosas, mientras que la carne de los langostinos es m\u00e1s dura y tiene un sabor m\u00e1s fuerte.  Aqu\u00ed te dejamos algunas recetas que puedes hacer de poke de gambas, un ingrediente tan rico en prote\u00ednas y minerales.\",\r\n  \"keywords\": \"poke bowl gambas, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"Arroz (300g)\",\r\n    \"Gambas (200g)\",\r\n    \"100 gr de salm\u00f3n\",\r\n    \"\u00bd zanahoria\",\r\n    \"\u00bd pepino\",\r\n    \"\u00bd aguacate\",\r\n    \"Tomates cherry\",\r\n    \"Zumo de lim\u00f3n\",\r\n    \"Sal\",\r\n    \"Ajo rallado (1 cucharadita)\",\r\n    \"Salsa de soja (3 cucharadas)\",\r\n    \"Vinagre de arroz (2 cucharaditas)\",\r\n    \"Semillas de s\u00e9samo (2 cucharadas)\",\r\n    \"Jengibre rallado (1 cucharadita)\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cocer el arroz en agua salada y dejar enfriar.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Mezclar vinagre de arroz, salsa de soja, jengibre y ajo en una taza. A\u00f1adir las gambas cocidas y peladas a la mezcla y marinar por 30 minutos.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cortar el aguacate, tomates, pepino y zanahoria en rodajas.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"En un bol, colocar el arroz como base y a\u00f1adir los toppings al gusto.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Aderezar con semillas de s\u00e9samo y rociar con zumo de lim\u00f3n por encima\u200b.\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2577b05 elementor-widget elementor-widget-html\" data-id=\"2577b05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Poke Vegetariano\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/08\/poke-vegetariano-poke-casero-recetas-de-poke-receta-de-poke-crudo-poke-poke-bowl-vegetariano-hits-noodles.jpg\"\r\n  ],\r\n  \"description\": \"Si te encanta experimentar con comidas del mundo y te encuentras en el camino vegetariano, \u00a1est\u00e1s de suerte! Vamos a introducirte en el fascinante mundo del poke vegetariano, una variante del tradicional poke hawaiano adaptado para aquellos que buscan opciones sin carne ni pescado.\",\r\n  \"keywords\": \"poke bowl vegetariano, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"Tofu o tempeh\",\r\n    \"Arroz integral o quinoa\",\r\n    \"Edamame, algas y champi\u00f1ones\",\r\n    \"Salsa de soja, aceite de s\u00e9samo, y salsa ponzu\",\r\n    \"Semillas de s\u00e9samo, cebolla verde, nueces y frutas como mango o pi\u00f1a\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cortar y marinar el tofu o tempeh en salsa de soja y aceite de s\u00e9samo por 30 minutos.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cocinar el arroz integral o la quinoa.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Preparar los toppings cortando las frutas, champi\u00f1ones y otros ingredientes.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"En un bol, colocar una base de arroz o quinoa, agregar el tofu o tempeh marinado, y a\u00f1adir los toppings a gusto.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Mezclar la salsa ponzu con salsa de soja y aceite de s\u00e9samo, y verter sobre el bowl.\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57c8acc elementor-widget elementor-widget-html\" data-id=\"57c8acc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\/\",\r\n  \"@type\": \"Recipe\",\r\n  \"name\": \"Poke de Quinoa\",\r\n  \"image\": [\r\n    \"https:\/\/hitsnoodles.com\/wp-content\/uploads\/2023\/07\/Poke-de-quinoa-quinoa-con-atun-ensalada-de-quinoa-y-atun-ensalada-de-quinoa-y-atun-quinoa-con-salmon-poke-de-quinoa-bowl-quinoa-03-1.jpg\"\r\n  ],\r\n  \"description\": \"El poke de quinoa representa un mundo lleno de posibilidades culinarias y nutricionales. Este plato hawaiano, adaptado para encajar en dietas saludables y equilibradas, fusiona los sabores intensos y ex\u00f3ticos del poke tradicional con el valor nutritivo de la quinoa, un superalimento reconocido mundialmente por sus beneficios.\",\r\n  \"keywords\": \"poke bowl quinoa, receta poke, hits noodles\",\r\n  \"author\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Hits Noodles\"\r\n  },\r\n  \"prepTime\": \"PT20M\",\r\n  \"cookTime\": \"PT30M\",\r\n  \"totalTime\": \"PT50M\",\r\n  \"nutrition\": {\r\n    \"@type\": \"NutritionInformation\",\r\n    \"calories\": \"600 cal\"\r\n  },\r\n  \"datePublished\": \"2023-04-12\",\r\n  \"recipeCuisine\": \"Hawaiian\",\r\n  \"recipeYield\": \"2\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"bestRating\": \"5\",\r\n    \"worstRating\": \"1\",\r\n    \"ratingCount\": \"10\"\r\n  },\r\n  \"recipeCategory\": \"Main course\",\r\n  \"recipeIngredient\": [\r\n    \"1 taza de quinoa\",\r\n    \"200g de at\u00fan fresco\",\r\n    \"2 cucharadas de salsa de soja\",\r\n    \"1 cucharada de aceite de s\u00e9samo\",\r\n    \"1 aguacate\",\r\n    \"1 pepino\",\r\n    \"1 zanahoria\",\r\n    \"2 cucharadas de mayonesa\",\r\n    \"1 cucharadita de sriracha\",\r\n    \"Ceboll\u00edn y semillas de s\u00e9samo para espolvorear\"\r\n  ],\r\n  \"recipeInstructions\": [\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cocinar la quinoa y dejar enfriar.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cortar el at\u00fan en cubos y marinar con salsa de soja y aceite de s\u00e9samo.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Cortar aguacate, pepino y zanahoria en rodajas finas.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Mezclar mayonesa y sriracha para la salsa.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Montar el poke bowl con quinoa como base, a\u00f1adir at\u00fan y verduras.\"\r\n    },\r\n    {\r\n      \"@type\": \"HowToStep\",\r\n      \"text\": \"Rociar con la salsa y espolvorear con ceboll\u00edn y semillas de s\u00e9samo.\"\r\n    }\r\n  ]\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Prepara ahora las recetas de los pok\u00e9s bowls de Hits Noodles en casa. Hemos hecho una selecci\u00f3n de los pok\u00e9 bowls m\u00e1s populares de nuestros restaurantes. \u00bfTe animas a preparar una de estas deliciosas recetas de poke bowl?<\/p>\n","protected":false},"author":10,"featured_media":9878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[186],"tags":[],"class_list":["post-9859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/posts\/9859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/comments?post=9859"}],"version-history":[{"count":0,"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/posts\/9859\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/media\/9878"}],"wp:attachment":[{"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/media?parent=9859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/categories?post=9859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hitsnoodles.com\/de\/wp-json\/wp\/v2\/tags?post=9859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}